Body temperature is the normal temperature of the body or ability of the body to live at a particular temperature. Normal body temperature is 98.6' F, but it may slightly vary. However, the average temperature of adults may vary from 97.8"…

Every person needs different hours of sleep at night. Likewise, sleep hours depend on our daily routine and lifestyle. Some people need 7-8 hours of sleep, while others get sufficient shut-eye in 5-6 hours. Similarly, most people wind down…

Your sleep cycle decides your body weight and overall health too. Likewise, with a good night’s sleep, your brain and body function properly. In addition, those who are getting deep-REM shut-eye have better digestion and metabolism. At the…

Everyone knows the importance of sleep at night. Like, from physical wellness to mental benefits, sound sleep at night can enhance your life quality. Further, it is important to focus on daily habits and try to eliminate the sleep deprivat…

Sources confirmed that the Sue Gray report on the Downing Street parties could be published today. The report was sent to No 10 regarding the PM Boris Johnson allegations. Cabinet says that No 10 has received the Sue Gray report. A spokesp…